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Friends, eating jaggery and drinking water has many benefits to the body, some of which I am going to tell you about today. So if you also consume jaggery then definitely read this news till the end.
Eat jaggery before sleeping and drink water from above, there will be startling benefits -
1) Friends, eating jaggery and drinking water removes all the toxic substances from the body. Therefore, if you are troubled by toxic substances in the body, then definitely take it.
2) Eating jaggery and drinking water keeps the digestive system always healthy and the metabolism of the body also intensifies and the body remains energetic.
3) If you have a problem of weakness or tiredness, then you must eat water after eating jaggery because by doing this, the problem of weakness and tiredness also goes away.
4) If there is a problem of anemia in your body, then you must eat water after eating jaggery because by doing this, this problem is also eliminated.
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NEWS SOURCE - AYURVEDA TIPS