Don’t we all agree that we need to watch out what we eat in this period? That being said, including all the fruits are not always beneficial and will not always work in your favour. Why do we say this? Because below given is a list of fruits to be avoided during pregnancy. They do more harm than good for the growth of the baby and your body. Read on to know what fruits are not good for pregnant women. This article helps us to be aware of what fruits we should be cautious about during pregnancy.
Papayas particularly the unripe plus semi-ripe diversity are rich in latex that has to evade throughout pregnancy. It can initiate untimely labor as papayas activate uterine contractions. They can cause the uterus to have spasm; moreover, as a result, it will initiate miscarriage. Additionally, green papaya encloses prostaglandin plus oxytocin, which can both play a role in inducing labor contractions.
Litchi is one such fruit that is not good during pregnancy. Although the litchis are great in taste and attract us with their shape and colour, it is not regarded safe for pregnant women. It is responsible for body heat. Excess consumption of litchi can lead to fetal derangement, bleeding, abdominal pain heartburn, or harm to the fetus, moreover can even lead to miscarriage.
Peaches can lead to bleeding internally if consumed in excess by pregnant women as it generates more heat. The covering hair of peach can moreover cause allergy which leads to itching plus burning in the throat. Increased consumption leads to an increase in folic acid causing rashes, cramps and nausea. Peaches, therefore, have a bad name of being regarded as an unsafe fruit during pregnancy.
- Wild Apple
It is sour, acidic, and sweet and is mostly considered an ideal snack for pregnant women with morning sickness, but however, this fruit is not actually good for pregnant women in any way. Wild apple can induce heat in the body and lead to miscarriage. They are acidic in nature and they can, therefore, initiate contraction of the uterus.
Pineapples contain bromelain, which is found in the core of the pineapple. Bromelain is known to break down protein and cause abnormal bleeding. Pineapple is regarded as a fruit to avoid in early pregnancy. Therefore, in the first 3 months of pregnancy, pregnant women must entirely keep away from consuming pineapple.It has the potential to soften the cervix, thus resulting in early labor.