The combination of milk and honey offers many benefits to your skin. Both these ingredients have been used since ancient times to keep skin healthy and glowing.In this article, we discuss the various ways you can use this combination for better skin health.Milk and honey can have age-defying effects on your skin. According to the legend, Cleopatra used to bathe in milk every day to keep her skin young, radiant, and clear. This combination can have certain benefits as stated below.
* Help Moisturize Your Skin
Lactic acid is one of the natural AHA (alpha-hydroxy acids) found in sour milk that acts as an excellent moisturizer. It is a part of the natural moisturizing complex of your skin. Honey is an emollient and a humectant that can bind moisture to your skin and keep it soft and moisturized. For these very reasons, most skin care products use milk and honey in their formulas.
* Milk Keeps The Skin Firm And Smooth
A study found that 12% of topical lactic acid can help improve skin appearance by reducing fine lines and wrinkles. It also makes the skin firm and smooth. Milk has a mild exfoliating effect. Applying it to your face can have similar results.
* Honey Maintains Skin pH
Maintaining skin pH is crucial to prevent breakouts and rashes. An imbalance in skin pH disturbs the natural barrier of your skin. This can lead to skin irritation. Honey helps regulate skin pH levels.
* Honey Can Heal Wounds
Honey’s antimicrobial properties and methylglyoxal (one of the active compounds) can help heal your wounds effectively. It is also suitable for healing burn wounds and other skin issues such as psoriasis, dandruff, diaper rash, seborrhea, and tinea.
* Honey Treats Acne
A study found that applying honey to acne lesions can promote faster healing. Honey can also inhibit the growth of both P. acnes and S. aureus bacteria.Both milk and honey have a lot to offer to your skin. In the next section, we will explore the different ways you can use this combination on your face.